Article in gooseberries 7 Health Benefits Of Eating Amla In Winters Amla possesses anti-inflammatory properties that can be particularly beneficial in the winter when inflammatory conditions, such as joint pain. From Boosting Vitamin C To Nourishment: Here’s How Gooseberries Are Beneficial For Your Skin Health Their rich nutrient profile, especially vitamin C and antioxidants, can transform your skincare routine from ordinary to extraordinary. 4 Amazing Health Benefits of Indian Gooseberries a.k.a Amla that You Were Not Aware of Indian gooseberries, popularly known as Amla, are a common taste enhancer in almost every Indian household. MORE FOR YOU